
“Chaufa de Trigo” | Stir fry Wheat
Hello lovely readers today I am sharing with you my recipe of Stir fry wheat , this is similar to a “Arroz Chaufa” a.k.a fried rice , this dish is really simple to prepare and best of is that you can add all the veggies you want to it so it is really versatile. Some tools/Ingredients I used , will be at the bottom of the post “Chaufa de Trigo”| Servings: 4 Ingredients : 1 Cup of diced bell peppers 5 Tablespoons of soy sauce 1/2 Cup of spring onions leaves 2 Tablespoons of sesame oil Salt and Pepper Steps : In a pan add tablespoon of oil add your eggs, once are cook crumble them then reserve. In a hot wok add 2 tablespoons of oil , then cook your chicken for 2 min per side saute and reserve. In the same wok add 1 tablespoon of oil then add garlic , ginger and saute for a min then add peppers and snow peas let them cook for at least 2 min then add the cooked wheat and saute add also chicken , eggs , soy sauce , teaspoon of black pepper and saute , finish the dish with some sesame oil and spring onion leaves. That is it guys a different way to eat wheat , try it at home and do not forget to share this recipe! Some items I used on the recipe:







